Trauma-Informed Monthly Support
forAdult Children of Narcissitic Mothers

Monthly 1:1 Coaching Support

• Healing from a narcissistic mother is not linear. Some weeks are quiet. Other weeks something small opens everything back up. This support is designed so you are not carrying those moments alone.

• This is individual, trauma-informed coaching with ongoing WhatsApp support and one private check-in each month to help you stay grounded, resourced, and steady.
  
  💛 What This Monthly Support Includes
  Ongoing WhatsApp Coaching Support

• Private, 1:1 support via WhatsApp on an ongoing basis

• Voice or text messages when things come up in real life

• Trauma-informed responses focused on regulation, validation, and boundaries

• Support navigating guilt, obligation, and self-doubt after contact
  
  Monthly 1:1 Check-In

• One scheduled private check-in each month (virtual or in-person, when available)

• Space to process patterns, reflect, and recalibrate boundaries

• Grounded support without pressure to “fix” or rush healing
  
  Boundary + Regulation Support

• Personalized language for difficult interactions

• Help slowing things down before reacting

• Gentle prompts when helpful, never overwhelming
  
  Clear, Ethical Support Structure

• Coaching support, not therapy or crisis care

• Response windows and expectations clearly outlined

• Designed to be supportive without creating dependency
  
  💵 Investment

• $100 per month

• First Month Intro Rate: $29.99

• The introductory rate allows you to experience the support before committing to the full monthly investment.

• Cancel anytime. No long-term commitment.
  
  🌱 This Support Is For You If:

• You are navigating contact, low contact, or no contact with your mother

• You feel destabilized by guilt, family pressure, or social messaging

• You want private support instead of group spaces

• You need ongoing support with a consistent monthly anchor
  
  🛑 Important Notes

• All support is confidential

• WhatsApp support is asynchronous and non-emergency

• Monthly check-ins are scheduled in advance

• This space prioritizes nervous-system safety and self-trust
  
  👉 Ready to Join?

• First month: $29.99

• ​Ongoing monthly support: $100